Stay Tuned : Right Speech post, comin’ atcha Christmas eve-eve!

This will mark the 3rd post of my #8weeksofmindfulness series of posts.

Just in time for the holidays, perhaps in uncomfortable family situations,
we’ll be able to put Right Speech into practice.

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Coming Soon: 8 Weeks of Mindfulness

It seems like just as good of a time as any to get centered on the spiritual, as we approach the holiday season in the U.S. and other parts of the world. For eight weeks, I will focus on one factor of the eight-fold path of Buddhism each week and post about it.  Stay tuned for the first post in the next few days!

Here are the eight parts of the path:

1.Right view

2. Right intention

3.Right speech

4. Right action

5. Right livelihood

6. Right effort

7. Right  mindfulness

8. Right concentration